VC White
the vitamin C crushed, dissolved into the mineral water, and then prepared compressed facial mask soaked in water inside the hair up on it. Then apply to the face on it. Looks like about 15 minutes after use water of the skin to become vain. Super simple and practical Mask & Magic 5-6 aspirin tablets of aspirin use to catch the rod twisted into a very fine face powder, then add a spoonful of water to reconcile with a piece of cotton accounts for wiping the face of aspirin solution , wait 20-30 minutes after washing out. After washing the face abnormal smooth and delicate, even change color white, beans and India play down a lot, do a good job of this mask even the next day the skin is very shiny, I feel like done facial. Indian sugar face mask acne Consumer Law & white fungus soup lines law plus a little bit every day with sugar water to wash three times a week can be smooth and white and tender touch, but also very effective on acne scars, you wash with a cleanser End face, then that Baisha Tang, in medicine, the sugar is very good for wound healing, and, on the palm of your hand, add a little water rubbed, to prevent too much to stimulate allergies, and then put rubbing the face wash, a minute or so to clean with water. Add a little boiling water with a white fungus around an hour, preferably boiled very thick soup, and then deposited in the eyes, can not afford to use the refrigerator, a long time will have a good effect. Fu Yan potato chips to a small black eye mask whitening Law & Tian Jiuniang practice: scrape potato skins, and then washed, cut into thick slices about 2 cm. Lying, the potato chips deposited in the eye, such as about 5 minutes, then rinse.
Tips: Night deposited, but also help eliminate eye fatigue. Potatoes to the large one is better, because a larger coverage. Do not use potatoes with teeth, as toxic. Material: Tian Jiuniang, compressed facial mask
practice: Tian Jiuniang down in a clean container, pour out even with rice also. Crushing the rice that can then be put into a container of paper mask the amount of suction sufficient BRANDIED, apply eight to ten minutes on it. Law & cucumber slices pure white moisturizing whitening method to sleep, take the cucumber slices placed over his face to win a few minutes a month, your face will be white and tender. Commercially available water bottle (600cc), as long as a week wash your face with water 3 to 4 times, and often dip water surface covered with makeup sponge, smooth and naturally beautiful face! Skin smooth
ten little secret
1. mashed banana, add milk, applied to the face. Wash after 20 minutes, you can make your skin smooth and delicate.
2. Stir the honey and egg white in the face after the coating can make the skin smooth and reduce wrinkles.
3. the turmeric powder and milk mixture coated on the face to remove sunburn and reduce the hair on his face.
4. Cereal, cheese and tomato juice Stir painted face, 20 minutes and then cold water wash to help restore sun-darkened skin, shiny skin.
5. The Health and potato chips attached to the face can reduce the color of freckles and scars.
6. Cucumber juice is great Lifting of water. The cucumber sauce evenly coated on the face can tighten pores. 15 minutes, washed with water.
7. Rhubarb and lime juice can also help restore the skin tan. Lime juice is natural bleach.
8. Honey can make the skin smooth and shiny, and reduce wrinkles.
9. Citrus fruit juices are a good choice to deal with oily skin.
10. Ice friction with the skin can tighten pores and promote blood circulation.
beauty regimen ~ ~ Sibu
women hope that their face is good, ruddy health, many girls bought cosmetics to focus only on maintenance of their own, in fact, unnecessary. Women look good, spleen health is important, followed by blood, the only way his face would look good, so you have glory from the inside out. Here are some therapeutic beauty approach, are relatively simple, we can stick with it, you'll find yourself a contemporary new look Oh! Pig skin frozen
This approach is very simple to the supermarket to buy fresh pork leg, which is the pig. Washed with hot water after the first click, and then remove and pour half pot of water, add some red dates, wolfberry and then a small fire to simmer, about an hour later, it will become yellow soup, salt, chicken, diced green onion can. After drinking the soup it, to care about leftover trotters, is to tick off all the bones, leaving some of you eat can not afford shoes, then these trotters with the rest of the soup back into the pot again with a will , then remove, and put in a flat plate, the put plastic wrap, frozen layer in the refrigerator, then the time you can always look at its situation, about 15 to 20 minutes or so, you can get out. It has become a soft skin cold. Then with a knife cut into several small fast you can taste. Pig is rich in collagen, can maintain skin elasticity, reduce wrinkles and maintain a good complexion. This soup does a week to drink one and stick to it, you will have surprise for you. . . . . .
Siwutang
lot of MM may all the time in Da Yima pale stomach pain, after drinking the soup can hydrate the skin, improve complexion, the treatment effects are particularly good, you remember well: habitat (with the clutch of a small to), Codonopsis 6 ~ 8, medlar 40 50, Angelica (3 ~ 5), these materials can buy medicine to the store, and then praise soup together with the pig, about 40 minutes of small praise fire, on the same subject, remember that a small fire. This soup does blood qi. . . . . MC the first 3 days, 3 days after the drink. Lily white fungus dessert
Sydney [/ font]
it particularly suitable for the sugar when drinking dry autumn and winter, the moisture from the inside out, dry skin, after drinking water of skin, and I already liked Chili's, so I like to it will be doing to eat. Material it is: Sydney one, Tremella 4 to 6 (first soaked with water for 20 minutes, remove the yellow stems), lily 6 to 10 can be, and the pear-shaped cut fast may be larger, some cut into 4 major fast like. , And then cooked together, about 20 to 30 minutes on the can, you always look at it point to diligent situation. . . . . If you like sweet to put crystal sugar, in fact, is full of sweet and hold you, because you have pear, Oh, but I usually put sugar, I like sweet, kind of feeling of happiness. . . . Lily do not eat, Tremella it, personal preference friends. After this it and I introduced similar effect medlar white fungus soup, you can drink for a week wolfberry drink a week in Sydney this fungus, with more reasonable:)
ginger vinegar trotters
it more suitable for the little fat to MM, it is make this soup, and I doing the Month when the wife to drink the soup, to quickly regain their strength, but also wrinkles blood, is a super support Yen good things, and his face will be rosy, but not that Papan MM can not drink, can, just do not drink at night, once a week can not drink every day. Material: Pig 2 ~ 3, about 6 to 7 slices of ginger. Ginger is the place to be a lot, but put more ginger, add boiling in the soup will be spicy, so the release point or less, then vinegar, two spoonfuls of this, but the key Oh, vinegar has always been beauty , in stew in the Pig, the effect of natural not to mention your friends. Small fire to cook together, long time, because you want some of trotters bad cook, about an hour on it, if you have not used acid to put a spoonful of brown sugar, sweet and sour taste was very good. Of course, if you do not like do not like sweet and sour, it would put some onions, coriander, is also a good taste.
fish soup
fish, but a good thing, enriched in nutrients, vitamins, skin like the fish of the MM that are good. Tofu, natural matter, white the best. I love White MM recommend this soup. A fish, the fish may not buy the place generally, if not the fish is a good choice, that is, a lot of thorns, fish actually a lot, huh, huh. A tough tofu, and some supermarkets sell, do not buy generic, buy boxed. Then clean up the fish first into the stew pot, a small fire, and stew the meat has cooked, when (you can feel the use chopsticks), tofu in place, about 10 minutes to stew about, this time I believe your kitchen has the flavor of the fish soup is delicious, and the salt, chicken seasoning, put the diced green onion, parsley, uh, beauty and delicious pot of soup to the pan, the taste is really delicious. This does, more popular, the general will do. . . .
wolfberry white fungus soup
Wolfberry and White Fungus is the food that we know very well, both with side effects is very good. Tremella first 10 minutes in a bowl,insanity dvd, then a small fire in the pot, Tremella Dayton 10 minutes, then add 10 to 15 wolfberry, the two cook together 10 to 15 minutes, add sugar, until the soup liquid viscosity, it Liang Liang can be poured out, and then you can drink. The beginning may not like to eat fungus, eating habits you'll love it. If you can not finish a drink in the refrigerator, do not drink that day. Necessary to heat it in winter when the drink was. This soup has a whitening effect lotus lily
wolfberry dessert longan red dates
The blood sugar and moisture. Every season, it is best with fresh lilies and lotus. Dates to go nuclear, so as not to heat. Bloody good drink, I usually burn three days component, dates 15 to 20, remember to go nuclear, longan 20, 20 fresh seeds, fresh lily two, if dry, about 20 or so, wolfberry 40. Boil 25 minutes on it. This can cook without steaming, even burn time of about a week, every time a big pot, drinking endless fridge, continuous drinking days. The blood sugar and moisture. The specific method is this: with fresh lily and lotus seeds, red dates to go nuclear, so as not to heat. Bloody good drink, about 15 to 20 dates, remember to go nuclear, longan 20, 20 fresh seeds, fresh lily two, if dry, about 20 or so, wolfberry 40. Boil 25 minutes on it. This can cook without steaming, even burn time of about a week, every time a big pot, drinking endless fridge, continuous drinking days. This soup is too much trouble, I hope you can carefully to the aunt to cook, blood and spleen. Stick to it, there should be improvement Huanglian Oh.
(1) most in need of attention is the sun.
We know that the sun can make the skin black, to go out,vibram five fingers, the skin will darken, whether cloudy or rainy days, on the outside (open) a long time will make the skin black, or because the sun has ultraviolet rays . In cloudy or rainy days, although the sun was blocked to the floor, but ultraviolet A segment (long wave) line of injury, protective measures should be taken out, such as wearing a hat, umbrella, wear sunglasses or sunscreen agents such application may be. Day to 10 am to 3 pm the sun was the most violent time, and avoid going out in the sun this time, even if cloudy or rainy days are the same. There is sunlight, ultraviolet light can still identify the scope, easy to evade. On cloudy days, it can not see where there is ultraviolet radiation, too often ignore the effect. So during the day should be taken to avoid skin purple operation.
(2) a great impact on the skin of food, more fresh fruits and vegetables, in particular, more food containing vitamin C is good for the skin white, such as tomatoes, strawberries, kiwi and so on. Such as the regular consumption of foods containing more than trace elements, such as shellfish, the skin will be black. So the choice in the diet should be based on need to be deployed.
(3) rest and sleep on the skin color also has a great impact, long-term lack of sleep, eyes will turn black, which is well known fact. Rest well, lack of sleep not only affects health, and skin blood flow slows down, blood vessels constrict, blood stasis into a spot, the skin becomes dark gray. So, pay attention to proper rest and adequate sleep is necessary.
(4) the impact of emotion on the human body is enormous, filled with energy and greatly improve the immune function of various factors in the strong shall not resistance. When a bad mood, sad, sad when the body's immune function to reduce the ability of resistance to various unfavorable factors is poor, prone to various diseases, skin metabolism, blood circulation and other functions are reduced, skin is dark gray, dry, wrinkles increase, showing signs of aging. Therefore, maintaining a happy mood, optimism extremely important. With a healthy body, not afraid of no good skin; only a healthy body in order to have a real bright.
fresh white skin therapy
1. melon wine cream swab
Fresh melon peeled and cut, wok, add rice wine and cook until water paste ,, the sun kept cool in the fridge, take appropriate clean skin every night, removed after 1 hour, with a clear white skin after month after!!!
2.
seeds of an egg Oral Law
West melon seeds take three, one each in Orange and Osmanthus fragrans points, the three mixed chopped grinding, add soup and mix thoroughly, take a fresh egg, knocking a small hole into the egg mixture, heating cool or cold after taking a whitening effect!!!
try it, very useful Oh, the beautiful is in your hands, waving the hands of the magic wand and let it quietly in your face changes !
external conditioning articles
1, mung bean
mask, talc, Angelica, white tuber surface covered into powder, lotion every night mix with water or fine attaining a dry wash. Course of about fourteen days. After treatment every day use.
2, five white cream
Baiji II money, Angelica II money, money Ampelopsis a half, white Fuzi second money, money, half a garlic cloves, litharge a penny. Joint research to fine on the drug, mixed with a quarter of the protein transferred into a thin paste, daily face wash with warm water before bedtime,vibram 5 fingers, and then apply this paste on the face layer of thin, so dry after the wash, the effect is very good .
3, whitening cream
nard four money, Hawthorn five money, white silkworm twelve, ebony meat five money, saponins twelve, five money duckweed Spirodela, Hong Angelica Five money litharge five money. A very fine study, protein transfer to apply the face every night, wipe off with warm water next morning.
4, mask
Tremella Tremella (Tremella), Astragalus, Angelica, Polygonatum the fifty grams of research to fine, the end of five grams per night dispensary, adjusting the protein or surface covered with water and transferred into a paste, and other dry wash. Silver Flower, Angelica, Polygonatum to nourish the skin, Poria can remove surface plaque, whitening.
5, flat wound membrane
Scutellaria, Phellodendron, Coptis money the two boiled tea-like liquid, surface covered with flour into a paste, or after attaining a protein mix thoroughly. Twice a week, every twenty minutes. Single sitting this side for the face, acne, and those who face Anhei.
6, in addition to the above medical mask, you can also use fresh fruits and vegetables at home to do film, so not only convenient, less side effects, and are not afraid of other unknown mercury or other chemicals.
loofah gourd juice will mask
Wash, scrape the waxy skin, the juice after filtration, and flour and mix thoroughly attaining a dry wash. Loofah contains many vitamins, there is a strong bleaching effect, long used in various skin or pigmentation of the skin, leaving the delicate white skin.
lemon juice mask
generally used this mask on the market, although rich in vitamin C, bleaching was better, but more acidic, must pay attention when using diluted twice deposited together with flour water and apply it inside of your elbow skin at first, so no other in fifteen minutes and then turn red or Qizhen midnight for the face.
the secret life of white autumn
addition to the above addition to the treatment and conditioning, and should minimize sun exposure, sun protection efforts should also pay attention even if cloudy, because the UV will not in the know feel the hurt your skin.
can eat more fruits and vegetables rich in vitamin C such as tomatoes, lemon, guava, oranges, hawthorn, fresh green leafy vegetables and so on. Heat is to promote the most important factor in the formation of melanin, so sensitive and strong foods such as parsley, carrots, celery and other try to eat less.
cosmetics and perfume-free creams and makeup must be thoroughly cleaned. The other with the use of facial massage to activate the skin to reduce pigmentation. To maintain emotional stable, normal lifestyle, sleep should be sufficient, do not often get angry, do not smoke, do not stay up all night, all is to keep the white of the skin.
If you want a good spot eradication of pigmentation and, when necessary, with drug treatment, can also choose acupuncture, a moderate diet and traditional Chinese medicine to improve and eventually need to be patient and the doctor with them to restore fair and clear up their own skin, bodiless into a beautiful Snow White-like!
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1. Go to the supermarket to buy a few lemons. (Oh, that we all know, when it is nonsense okay.)
2. Cut half a lemon, not too much Oh, or waste, container, into the paper mask, paper mask then deposited on the face, and so did the future to be all removed.
Note: This mask can only be done at night, can not be done during the day Oh, because the lemon light during the day if the event would work more easily tan Oh.
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I'll tell you some home-made whitening mask, the effect is very good, fast try it!
1. the vinegar and salt dissolved in water,mac makeup, the ratio is about water: vinegar: salt = 9:3:1, with a good tune the mixture to wet a towel, rub in the face, morning and evening, (if you want to rub more once or twice is also no problem), the effect is good, oh, and the results soon, the skin will be white, acne will be gone.
2. blasted with strawberry sauce, put the egg white. Wipe every 2 to 3 days a
3. Water and honey added after the deployment of pearl powder, so used a few times after the face is white and tender!
4. The simplest cheapest and most very very easy but very effective whitening methods (personal experience) will be ended up mushy bananas (must be the banana, plantain can not be replaced), and then into the whole milk, then add a small amount of water. These things is probably the 2:5:1 ratio and then to wipe his face, then gently tap the face, and finally do nothing. 20 minutes after the wash ... What did you see? ? ? ? ! ! ! Is not white in a circle?
■ home whitening method
1 9 White citrate has material: fresh 120 grams. dry 60 grams.
amount of water practices: boiling water on behalf of citrate has tea, the amount of informal drinking
2 melon seed kernel whitening. Ingredients: melon seed kernel 5 grams, 6 grams of orange peel, peach 12 grams flour
practice: after mixing the material milled to fine, after a meal with rice soup transfer service, 1, 3 times, and even served a few months, the face can become white and tender and smooth
3 tomato whitening material: tomato a
Methods: tomato mash, filter juice applied to the face, 20 minutes after the wash several times a day, make the skin white, but also to rid of freckles.
4 watermelon seed kernel whitening materials: watermelon seed kernel 50 grams, Osmanthus 200 grams, 100 grams orange peel
practices: after mixing the material crushed to fine, after a meal with rice soup to take 3 times a day, every spoonful, after taking a month beginning white. < br>
5 potato whitening materials: potatoes 1 3, the amount of flour or milk powder
Method: Peel potatoes, ground pounded into a paste, filtered water, was transferred to fine flour, as a mask painted on his face, wash away with water after 25 minutes. melanoma of the skin may have a bleaching effect, especially for very effective to eliminate dark circles, if the effect of adding more milk Shanghao have.
6 pears or Apple White Material: pears or apples
a flour Method: Mash the pears or apples, transferred to flour, mix well surface covered to help the delicate facial skin.
7 Cabbage White Material: fresh cabbage amount
practice: cabbage cut sheet, affixed to the face, there is the function of black skin to white.
8 egg white Materials: eggs A clear, flour, cucumber juice amount
method: adding a little flour and egg and cucumber juice into a paste, applied to the face every night, half an hour after the wash, make the skin smooth and delicate.
9 milk white material: milk amount
practice: the milk can make the skin white and tender, the gauze immersed in milk, after the wet surface covered, wash with water after half an hour once a day. skin erythema over the sun, can be part of the milk application may be drying, and then lemon Fumian, spots become smaller after a week, then add arrowroot and cucumber mash the right amount of honey, application may be a few times, course to eliminate spots.
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in the spring and summer with hot water wash, but, rather, fall and winter when the cold water wash, the effect Obviously, it will feel the skin improved a lot than before, where a trace of reddish white, even tried the effect is obvious
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whitening tips
crushed the small cucumber, add some honey, James put on his face, persevere, the skin will become fair and clear.
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the most safe and effective whitening methods
white nuts, so that the skin is more charming
white nuts of sweet, bitter, astringent, dry, white acid in vitro can inhibit a number of skin fungus, so the external obstacle can cure a variety of head, face and hand, foot and skin capacitance, and delay skin aging, prevent skin rough.
cosmetic effect: the white nuts pounded liquid slurry applied to the face, you can make your skin smooth and soft, white charming.
White Su Meirong, not the same feeling
Su Meirong white persons in the beauty of the repercussions, enough to show that the charm of perilla. The fresh white sage brush in the armpit to the tumor may be more amazing is: It would be embarrassing body odor swept away.
cosmetic effect: dry, wrinkled, sallow skin, especially for white Sumei Rong, flexible and white skin whitening is perilla to the desire to bring the Gospel.
Angelica, as the moisture to the skin of water
Angelica Weixiang white color, one of the ancient beauty of Chinese medicine on the market for its raw materials for cosmetics and beauty products endless, and the taste
cosmetic effect: smooth soft skin moisturizing, nourishing the face of the water showed the same spirit.
Tribulus terrestris, to give you baby-like skin
Tribulus terrestris Tribulus terrestris, also known, contains a variety of alkaloids and glycosides, have lower blood pressure, blood fat and so on, which contains over oxide decomposing enzyme, with a clear anti-aging effect.
cosmetic effect: Jiufu face scar can be cured, and soft skin lubrication.
Baiji, so that the skin more smooth
Baiji rich in starch, glucose, volatile oil, phlegmatic, such as topical eraser, remove the face acne-like under the signs of skin smooth and no trace .
Beauty Effects: moisturizing the skin, the skin smooth like jade.
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on healthy twelve whitening methods
1, If you do not have to try to avoid in the summer 10 am - 2 pm to go out, because the day, the sun this time the strongest, most powerful ultraviolet rays, the maximum damage to the skin.
2, wear a hat when going out as much as possible, parasols, wear sunglasses, wear long-sleeved clothes to protect skin.
3, when they go out every sunny day, should be coated with sunscreen, and should wipe once every 2-3 hours. The swimming sunscreen should also be painted, and should also use water and a high SPF sunscreen.
4, as long as engaged in outdoor activities, no matter to what extent the sun, home should take a bath, and massage gently wipe the body the way, first with warm water, then cold water shower, and body wiping some baby lotion.
5, after exposure, if the conditions can be iced towels wrapped in ice to be red hot and burns the skin to slow the local, and as little as possible with the clutch, otherwise it will increase the production of sun spots.
6, after-sun aloe can also access the home fresh, scraped off the middle of the aloe material deposited in the skin, there is calm and whitening effect.
7, hands should also apply sunscreen when they go out, and arms, feet, knees bare exposed sunscreen should also be painted, both to reduce sun spots and can, in particular, premature middle age generate
8, water is sacred beauty in the morning fasting should try to drink a cool white open, such as adding slices of lemon in the water, the beauty is more effective. Also at 30 minutes before bedtime drink a glass of water, so that cells absorb, can effectively prevent wrinkle formation.
9, eat more cucumbers, strawberries, tomatoes, oranges, etc., because it contains a lot of VC, can effectively help restore melanin to help whiten and enhance immunity.
10, adequate sleep, relieve the pressure, more music, but also whitening is a good helper.
11, less smoking, drink less stimulating drink, to ensure sleep, to help keep skin soft and smooth.
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