2011年4月4日星期一

Massage points Dafa

heavy work pressure, was disrupted too fragmented lifestyle, sedentary, obese or metabolic illness and fatigue caused by the functional decline, and make edema unexpected, as the culprit of your beautiful - then try it yourself to defeat the swelling it,mac brushes!
save bamboo hole
brow at both sides of the face, eyebrows, the points inside the edge of the depression, pressing the acupuncture points can relieve headaches, eliminate facial swelling.
compression method: eye exercises to follow the requirements of the thumb with both hands pointed at the temple,vibram 5 fingers, with the index finger holding down both sides of the hole gently Cuanzhu rotate every eight shot as a group, you can repeat the eight.
bearing slurry Point
in the face, lips and chin groove center depression.
bearing pulp cavity of the Council for the Foot-Yangming Ren, long press this point to control the secretion of hormones,mac makeup, eliminating stagnant water in parts of the body above the chest to maintain proper tension of the skin. Just-married man women's The beauty of the face-lift may be the secret little face will be in here!
compression method: Gently press the point with the thumb, second time, even by 20 times.
Shenshu
weakening perspiration the body surface in autumn and winter, large amounts of water began to accumulate in the body. Many women have in cold weather and spicy food or eating hot pot habits, food flavors more enhanced burden on the kidneys,mac makeup wholesale, not the normal excretion of water is easy to make the body edema. Shenshu points in the second lumbar vertebra lumbar spinous process, left and right finger widths. Massage this point helps maintain kidney health, helps regulate metabolism, so that the body of excess water to drain away quickly, so that annoying winter away from the body completely swollen!
press Method: Gently press the knuckles acupuncture points, second time, press 3 to 5 times per rest for 10 seconds, then repeat this step three times.
swelling plus program
into the winter, massage with hot towels before first light deposited about Shuhuo blood, the effect will be more apparent. Pressing points can choose to enjoy soft music, according to the rhythm of soothing music to a frequency to press, the points gradually accepted until the habit of finger stimulation, there is a multiplier effect.

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